Prepare for the walk
How to train
Trails
Due to weather, climate, and terrain, some trails are more problematic to maintain than others. So, in certain seasons you may find them muddy and more challenging to walk on. Municipalities are continuing to work to improve them, but please be patient if you find small holes, mud, or brambles in some sections. We are all volunteers and are trying to do the best we can, but it takes time and we are still a very young organisation!
How to plan accommodation
We recommend that you book in advance, especially during long weekends and holidays. At the moment, there is no fixed rate set; the facilities decide prices autonomously, but they guarantee benefits and discounts if you have the credential.
Luggage transport service
The luggage transport service is only possible for travelers with a credential who travel “La Via delle Sorelle”. The luggage is transported from one stop point to another, allowing you to enjoy the experience of the walk, with less weight on your shoulders. It is necessary to book the luggage transport service at least 20 days in advance. Reservations must be made by email by writing to info@laviadellesorelle.it indicating the number of backpacks to carry and the exact program of the walk with names and contact details of the facilities
In order not to get lost
We have tried to mark Via delle Sorelle as best we can, but we recommend that you download the route’s GPX tracks for any possible doubts and make sure you can view them offline as well, because your cell phone will not always get reception.
Backpack and equipment
Here is a useful (and totally customisable) list of everything you will need to walk Via delle Sorelle. Each stage of this route is different; there are flat stretches as well as climbs and descents. Therefore, preparing your backpack and having the right gear is essential!
Below are some suggestions. You are obviously free to decide what to bring.
Must-haves
- 30/40 liter trekking backpack with shoulder and chest straps and backpack cover
- Clothing (trousers, technical shirt, t-shirt, underwear, tracksuit and sleeping shirt, technical socks, kway, fleece or sweatshirt)
- Trekking shoes (it is not recommended to leave with new shoes)
- Hiking poles (there are even challenging climbs and descents)
- Water bottle
- Torch
- Tissues
- Beauty with personal hygiene essentials
- Medical kit
- Slippers/sandals
- Clothes washing kit (Marseille soap, clothespins and string)
- Wallet
- Credential
- Phone
Nice to have
- Sunglasses
- Hat
- Sunscreen
- Padlock
- Swiss Army Knife
- Microfiber Wipes
- Small pouch backpack/matsack
- Insect bite repellent
- Vitamins
- Carabiner
- Inflatable pillow
- Swimsuit
- Snack
- Rain cape
- Waterproof envelope for documents
- Sleeping bag
The information on www.laviadellesorelle.it is for informational and indicative purposes only and may contain unintentional errors or inaccuracies.No liability is accepted for facts arising from the use of the information on www.laviadellesorelle.it.
The individual stages and the walk in its entirety are carried out/under the sole responsibility of the individual hikers/walkers.
Before embarking on any route, it is always a good idea to inquire: always ascertain the conditions of the route but also the weather conditions. We recommend, always and in any case, prudence and caution by carefully evaluating one’s technical and physical abilities.
We always respect Nature: we do not cause damage or disturb animals, we bring back our waste and leave no trace of our passage.